As a rule of thumb, you’ll always need water, raw nuts, seasonings, and a pinch of sea salt for both nut milks and cheese.įlavor milk with extracts such as vanilla or almond, cinnamon, honey, maple syrup, and more. These savory ingredients provide a cheesy taste without any dairy. Instead of adding a sweet touch such as cinnamon and honey you may prefer savory seasonings. Nut cheese ingredients are very similar to the ones used to make nut milk. You can find a vast array of nut cheeses sold in health food stores but it’s fun and easy to whip up your own version at home. You can also add the protein-packed nut pulp to cake and cookie recipes. Or run leftover pulp in a food processor with other nuts and seeds plus olives, and olive oil to create a delicious tapenade. You can also use a dehydrator and create a grain-free granola. Once you’ve made your milk, freeze leftover pulp until you are ready to use it in another recipe. The bulk section at the grocery store or health foods store is a great place to stock up on raw nuts. ![]() Roasted nuts are often roasted with vegetable oils, sweeteners, and refined salts. Make a batch of milk on Sunday and enjoy it throughout the week as an ingredient for recipes, or in oatmeal, smoothies, and coffee.īe sure to use raw nuts and not roasted or seasoned nuts when making your own nut milks and cheeses. Feel free to swap in any other nut that you’d like, such as raw almonds, pecans, hazelnuts, macadamia nuts, and Brazil nuts. Below you’ll find two easy recipes for homemade walnut and cashew milk. Some varieties include a handful of additives that you can avoid by purchasing a more basic version or making your own. When you purchase nut milks at the store, look for the simplest ingredient list you can find (a good example: raw nuts such as almonds and water). Plus, they are a rich source of omega-3 fatty acids, a heart-healthy fat that helps combat inflammation. Nuts are full of magnesium, calcium, folate, vitamin E, and other nutrients your body needs to stay healthy. Whether or not you are lactose intolerant or have a milk allergy, you can gain taste, texture, and nutritional benefits from nut milks and cheeses. ![]() This pâté works perfectly as a sandwich spread and also as a dip for veggies and crackers for those casual times when your hummus needs a break.If you cannot consume dairy, you may have heard about milk and cheese alternatives made from nuts. Served upon crisp, refreshing cucumber slices and topped with crunchy pieces of cashews, this little afternoon snack made us feel like we should be a little more dressed up for the occasion. The pâté combines a savoriness from the Bragg Liquid Aminos with sweetness from the carrots and nuttiness from the cashews, a taste that is terribly addiciting. When I would have normally prepared some assorted veggies for dipping, cucumber slices became platforms for this delicious spread. What would normally be hummus became a Carrot Cashew Pâté. ![]() Recently, I took a normal Saturday afternoon snack and turned it into a fancy appetizer, fit for a party. I try to make a nice presentation of the food I prepare, just because it makes the meal just a little more exciting. ![]() When the groomer attaches a little bow to Samantha's collar, I leave it on for awhile (much to Sam's dismay) because it's so darn cute. My mother encouraged my love of all things fancy by using cookie cutters to cut out most of my sandwiches as a child (at the very least, she would remove the crusts), so my memories of childhood lunches include egg-salad sandwiches shaped like bunny rabbits and bolonga (I know, eEven today, in my much more grounded 30's, I still try to be fancy on occasion. It goes all the way back to when I was four and I insisted that all of my swimsuits have ruffles.
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